Small-scale self-employed score worst for well-being

VUB research maps mental well-being of self-employed workers

When it comes to well-being at work, self-employed people are often overlooked. In her doctoral study, occupational sociologist Jessie Gevaert investigated working conditions and mental well-being among those working for themselves. She concludes that precarious working conditions among self-employed workers can have serious consequences for their mental well-being. Those who depend on only one client, those who are self-employed because they could not find other work, and small store owners or farmers appear to be especially vulnerable.

Although the self-employed typically have a reputation for being dynamic and entrepreneurial, the mental well-being of the above group is, on average, the worst of all employed people. This contrasts sharply with other self-employed groups – including stable self-employed workers without staff (such as freelancers with a sought-after skill set, for example) or owners of medium- to large-scale enterprises – who score particularly well on mental well-being. Gevaert’s research suggests that job quality plays an important explanatory role for the differences in mental well-being.

Wide diversity in self-employment

The research shows great diversity among the self-employed labour force.

Gevaert: “Since the 1980s, an enormous revolution has taken place. Not only has the number of self-employed people changed, but the internal composition of that group has taken on a whole new face.” Gevaert and her colleagues point to the existence of a “traditional” and a “contemporary” type of self-employment person. Whereas the former are mainly those with a limited to large workforce in sectors such as retail, agriculture and industry, the latter are mainly self-employed people without staff in sectors not historically associated with self-employment such as the service sector.

Precarious self-employment is found in all strata

Within these groups, the great diversity in working conditions is also noticeable. Among a significant group of self-employed Europeans, there is an accumulation of socioeconomic vulnerability and unfavourable working conditions: precarity due to insecurity and low income, low decision-making authority, physically demanding work and lack of social support. Moreover, several adverse working conditions often seem to coincide in certain groups.

Gevaert: “What is particularly striking is not only that this accumulation of disadvantageous working conditions occurs in new forms of self-employment, but that traditional self-employed workers in, for example, agriculture or retail also struggle with precarious work. Yet there too we noted an important difference. Whereas the former group often struggles with financial insecurity, the latter mainly struggles with work intensity.”

For the groups accumulating adverse work conditions, the researchers found a strong relationship with reduced mental well-being.

Quality entrepreneurship

Gevaert: “What we can especially learn from this study is that to address poor mental well-being among certain groups of self-employed workers, their employment terms as well as their intrinsic working conditions must be improved. Much more than pushing people in the direction of entrepreneurship, we need to focus on creating conditions for quality and sustainable entrepreneurship. The government can play an important role here.”

Specifically, the study argues for investment in affordable and accessible training for the self-employed and in setting up collaborative networks. Rethinking policies around labour market activation by encouraging self-employment among the unemployed, as well as improving social and income protection, are also considered crucial to ensure the mental well-being of the self-employed.

The research

Based on figures from the 2015 European Survey of Working Conditions, Jessie Gevaert, from the VUB’s Interface Demography research group led by supervisor Professor Christophe Vanroelen, examined the mental health and working conditions of self-employed workers in Belgium and other European countries, compared to employees. The study is based on a survey of 30,000 employed people, 5,000 of whom are self-employed.

Gevaert constructed several indicators to measure the quality of work of the self-employed. This is a practice that has been applied several times to employees, but not so far to the self-employed. The researchers used several criteria to detect variation: the size of the enterprise, the extent to which someone can build up a client base, whether they can acquire sufficient income and are financially secure in case of illness, the number of days worked per week, and whether they have the chance to develop additional skills. Furthermore, researchers also explored people’s reasons for becoming self-employed as well as the degree of decision-making freedom they have in hiring, making important decisions, allocating their income and taking time off.

Contact

Jessie Gevaert, Interface Demography

jessie.gevaert@vub.be

0476.01.90.05

Jessie Gevaert will publicly defend her PhD in Sociology on Tuesday 20 September at 14.00 at the Main Campus of the Vrije Universiteit Brussel, Building D, Room D.2.01.

Lies Feron

Lies Feron

Perscontact wetenschap en onderzoek (werkt op ma - di - do)

Share

Latest stories

Website preview
Jan Danckaert re-elected as rector of VUB
Brussels, 5 May 2026 - The 2026 rector election of the Vrije Universiteit Brussel has been concluded. Prof Jan Danckaert obtained a large absolute majority across all electoral categories and was thus re-elected rector. He will start a new four-year term at the start of the 2026-2027 academic year.
press.vub.ac.be
Website preview
Research on sense of security in Brussels continues and seeks additional participants
Brussels, 4 May 2026 - The citizen participation research Moment by the Vrije Universiteit Brussel (VUB) is still ongoing and is calling for additional participants to further strengthen the research. A few weeks after its launch, the researchers are already sharing first, preliminary insights from the data collected.
press.vub.ac.be
Website preview
New research highlights structural blind spot for children's rights within prison system
Thousands of children in Belgium bear invisible consequences of a parent's detention
press.vub.ac.be

Get updates in your mailbox

By clicking "Subscribe" I confirm I have read and agree to the Privacy Policy.

About Press - Vrije Universiteit Brussel

Vrije Universiteit Brussel is an internationally oriented university in Brussels, the heart of Europe. By providing excellent research and education on a human scale, VUB wants to make an active and committed contribution to a better society.

The World Needs You

The Vrije Universiteit Brussel assumes its scientific and social responsibility with love and decisiveness. That’s why VUB launched the platform De Wereld Heeft Je Nodig – The World Needs You, which brings together ideas, actions and projects based on six Ps. The first P stands for People, because that’s what it’s all about: giving people equal opportunities, prosperity, welfare, respect. Peace is about fighting injustice, big and small, in the world. Prosperity combats poverty and inequality. Planet stands for actions on biodiversity, climate, air quality, animal rights... With Partnership, VUB is looking for joint actions to make the world a better place. The sixth and last P is for Poincaré, the French philosopher Henri Poincaré, from whom VUB derives its motto that thinking should submit to nothing except the facts themselves. VUB is an ‘urban engaged university’, strongly anchored in Brussels and Europe and working according to the principles of free research.

www.vub.be/dewereldheeftjenodig

 


Contact

Pleinlaan 2 1050 Brussel

02 / 629.11.38

tineke.sonck@vub.be

www.vub.ac.be